Just discovered a much easier way to grind my coffee in the morning and felt dumb because it was so obvious, figure there’s some good stories out there about this type of thing out there

  • Waterpumpee@lemmus.orgEnglish
    1·
    20 days ago

    I suffered from back pain. Until one doc recommended one of those 20$ abs rollers. Like 20 reps take 3 minutes? Boom. No more back pain. Actually had to quit a more physical job because of this.

      • mrcleanup@lemmy.world
        1·
        20 days ago

        I think they mean the wheel with the handles where you kneel and roll it forward and back to work your abs.

        • Waterpumpee@lemmus.orgEnglish
          1·
          15 days ago

          yes this one. The foam cylinder i have too but i dont think it helps. Especially not in the lower back.